The Slow Start…
is an invitation to feel differently.
In a world that insists life must be hectic and always rushing, this is a space to experience and honor your body at a slower pace.
Through simple guided experiences, we create the conditions to step out of the usual pace and notice what is often missed in everyday life.
There’ll be music, movement, and a room full of people figuring it out together, each in their own way.
Because when we slow down enough, we start noticing things that are easy to miss in the pace of everyday life.
The Slow Start is for anyone who wants to explore themselves from a slower, more present place.
You don’t need any dance experience.
We’ll start from there.
A workshop in Brussels to practice a slower rhythm
Who’s it for:
Single people or Solo participants
Movement and Participantion:
No dancing experience needed
What to bring:
Comfortable clothes and water
Duration:
2 hours 15 minutes
Price:
39€ Slow bird | 50€ Full Price
Date: Thursday, Aug 20th
Time: 19:15 - 21:30
Location: Matspace Studio 3 min walk from Metro-Merode
Agenda:
Arrival and Grounding
We start by arriving and settling into the space.
Individual Slow Dance
Then, we have a freestyle movement experience with instructions to guide you.
Awareness in Connection
Next, we practice feeling ourselves while acknowledging others in a simple, low-pressure way. This is a non-touch activity.
Integration and Closing
And finally, we take time to integrate what has surfaced, before gently closing the session.