The Slow Start…
is an invitation to feel differently.
In a world that insists life must be hectic and always rushing, this is a space to experience and honor your body at a slower pace.
In this slow-focused workshop we take time to feel into awareness and sensations. And the way we do that is through the rhythm of music, allowing the body to dance from an expressive, intimate, and alive experience.
Because when we slow down enough to witness the "autopilot" patterns our bodies move in, we can give ourselves more attention and choice.
The Slow Start was created for those who want to explore themselves from a relaxed and present place.
A somatic movement workshop in Brussels
Who’s it for:
Single people or Solo participants
Movement and Participantion:
No dancing experience needed
What to bring:
Comfortable clothes and water
Duration:
2 hours 15 minutes
Price:
49€ Early Bird | 60€ Full Price
Dates & Timings coming soon
Location: in Brussels
If you’re interested in exploring this workshop when it opens, leave your details below.
Agenda:
Arrival and Grounding
We start by arriving and settling into the space.
Individual Slow Dance
Then, we have a freestyle movement experience with instructions to guide you.
Awareness in Connection
Next, we practice feeling ourselves while acknowledging others in a simple, low-pressure way. This is a non-touch activity.
Integration and Closing
And finally, we take time to integrate what has surfaced, before gently closing the session.