‍ ‍is an invitation to feel differently.

In a world that insists life must be hectic and always rushing, this is a space to experience and honor your body at a slower pace.

Through simple guided experiences, we create the conditions to step out of the usual pace and notice what is often missed in everyday life.

There’ll be music, movement, and a room full of people figuring it out together, each in their own way.

Because when we slow down enough, we start noticing things that are easy to miss in the pace of everyday life.

The Slow Start is for anyone who wants to explore themselves from a slower, more present place.

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You don’t need any dance experience.
You don’t need to be good at anything.
You only need to come as you are.

And perhaps, as you walk back home, you notice something you might have otherwise missed.